Stop Living in Your Head.
Start Trusting Your Intuition.

Therapy that blends science + spirituality to help high-achievers rebuild unshakeable self-trust.

You lie awake at 2am, mind racing through the same questions: Did I say the right thing? Should I stay or go? What if I'm wrong? What if I mess this up too?

Success hasn't brought the peace you thought it would. Instead, the higher you climb, the louder the voice gets—the one that questions every choice, every instinct, every desire.

You weren't born this way.

Somewhere along the line, you learned not to trust the wisest part of yourself.


The good news? That wise part is still there, waiting for you to come home to it.

I help high-achieving souls reconnect with their inner knowing through trauma-informed therapy that blends IFS parts work, nervous system healing, and intuitive guidance. Together, we'll quiet the noise so you can finally trust yourself completely.

Ways to work with Bethany:

  • 1:1 Coaching

    For high-achievers ready to trust themselves completely. Using the same transformational approach as therapy - IFS, nervous system work, ritual & spiritual guidance - to rebuild self-trust and create aligned success.

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  • Virtual Therapy

    For Colorado, California and Texas residents: Transform anxiety, relationship patterns & trauma through IFS parts work, nervous system healing & intuitive guidance. Therapy that honors both your analytical mind and intuitive wisdom.

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  • BREAKTHROUGH SESSIONS

    2-3 hour focused sessions for when you're ready for deeper transformation. Perfect for specific blocks, releasing legacy burdens, relationship patterns, or when you want to experience my approach before ongoing work.

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Codependency and emotional sovereignty have been hot topics in my sessions lately—even with my most self-aware, high-achieving clients. It’s rarely the obvious, dramatic version we think of, but rather those subtle patterns that quietly s
That moment when you know what to do but just can’t trust yourself enough to do it? Yeah. I’ve been there too. Just last week, I found myself hesitating on a major life decision—even though my intuition was crystal clear.

Classic
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